IF you learned that the color of your bedsheets could impact your mood and sleep, which color would you choose?

One woman has revealed some interesting details about bedsheet colors – including which ones are best to buy.

The TikToker and interior design expert who runs the @ComePlayHouse account posted a series of videos with some insight.

The caption on her first clip says: "[Here's] how bedsheet color affects sleep and mood."

First, she talks about white bedsheets and says they soothe your mood.

She describes white sheets as relaxing since they evoke cleanliness and expansion.

Next, she says green bedsheets help combat irritability, fight against insomnia, and evoke tranquility.

Meanwhile, she says that the color blue is believed to lower blood pressure.

She adds blue bedsheets are calming and evoke serenity.

Moving on to black bedsheets, she says the color can evoke coldness, and when used sparingly, it can create a moody feel.

Pink bedsheets bring tranquility, calmness, and tender energy, she explains.

Purple bedsheets evoke passion while exuding luxury and meditation, she adds.

When it comes to gray bedsheets, she says they calm the body and can feel like a rainy day – but it's up to you if you want to take those effects.

She says brown bedsheets can lead to restlessness which means they aren't a great option.

Instead, she suggests going for tan or beige colors.

Finally, she says orange bedsheets create a cozy feeling while adding warmth.

Hundreds of people have responded in her comment section on TikTok.

One person wrote: "I noticed this! The color of my sheets definitely matters."

"Yes, because the grey bedding makes me so calm and just makes my room look so cozy," someone else said.

Another person wrote: "I have a big thing for gray sheets. I feel like I can only sleep comfortably in gray sheets they are soo comforting."

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